Exposed to stomach flu how to prevent

The month of March is usually choked with surprises.

Where I board North geographic region, someday it’s seventy five degrees F, and therefore the next day it’s sleeting. It’s the month once you leave your range in the morning sporting a coat and scarf and ar donning a try of flip flops by the afternoon.

It’s conjointly the season once you fool yourself into thinking that you’ve created it all winter while not obtaining sick. You’ve avoided the respiratory illness, colds and therefore the alarming, no-good abdomen virus.

Or so you thought.

Irony would have it that but period of time when posting regarding however our family prevents season sicknesses, would you suspect the abdomen bug hit our house?

It hit the women first–one-by-one they began throwing up.

Then, within the middle of the night, it overtook my poor husband.

All night long, I listened to the bug biting my family. I clean up their messes and soothed them as best I may, and that i prayed I wouldn’t get sick also.

But I knew it had been coming back. I simply knew it! however may I avoid such a highly-contagious unwellness once each single person in my home was tormented by it?

But I did! Ohio, I did!

And not solely that–but I used natural means that to avoid a abdomen virus!

My set up of attack was simple: I didn't wish to urge sick! With sheer determination, I worn my natural drugs arsenal.

Here is what I came up therewith helped ME avoid a abdomen virus when being exposed:

1. a powerful system
I’m a giant believer in build up your system all winter (or all year!) long, so as to keepsicknesses trapped within the 1st place!

A few days before the abdomen virus hit our house, I had felt the terribly 1st signs of a chilly (my 1st in 2 years!). My 1st symptom of a chilly is sometimes a rough  throat. eager to avert the cold before it very started, i started loading au fait elderberry, vitamin C, asterid dicot genus and garlic.

Without knowing it, i used to be strengthening my system to defend another bug!

2. Air setup
This is the primary winter we've owned  Associate in Nursing air setup, and you higher believe I had it running throughout this illness! in reality, I moved  it from area to area.

Interestingly enough? The air setup we have a tendency to use turns red once there ar contaminants within the air. It turned the reddest once I place my natural cleaners aside and force out the Lysol! currently if that doesn’t tell you one thing regarding the toxins in standard cleaners…

It’s been 2 and a [*fr1] weeks since the abdomen virus hit our house, and that i ne'er got it!

3. fruit crush
This was a replacement one to ME when I wrote the initial post. somebody at church told USA regarding it, and it’s been our go-to ever since. Supposedly, fruit crush coats the abdomen and helps you avoid the abdomen virus!

This is one in every of the best to urge on the spur of the instant (although we have a tendency to certify to forever keep the opposite provides on hand!). I dissolve C in fruit crush for my children. This has helped USA therefore much!