Eating too many grapes stomach ache

Grapes area unit atiny low, spherical fruit which will be eaten  raw or wont to build juice, wine, jelly, raisins, vegetable oil and additional. They’re low in saturated fat, cholesterin and Na and supply an honest supply of antioxidant. The USDA’s National Nutrient information reports that one cup of grapes contains 104 calories, most of that return from sugars. Fructose, a sugar that happens naturally in grapes, may be a supply of organic process discomfort for a few individuals.

Fructose Intolerance
Fructose intolerance could be a condition that's typically familial associate degreed affects people that lack an catalyst required to interrupt down laevulose, a sugar that happens naturally in fruit. in step with the National Institutes of Health, individuals with laevulose intolerance ought to avoid fruit or risk injury to their liver or kidneys. laevulose absorption is comparable to laevulose intolerance, however less serious in intensity. If you expertise abdominal pain when ingestion grapes, however will eat alternative fruits while not incident, it’s unlikely your have a laevulose intolerance or absorption issue.

Gas
Gas, although not a significant condition, will cause a rare quantity of abdominal pain. in step with the National organic process Diseases info Clearinghouse, or NDDIC, everybody gets gas. It’s generally eliminated from the body by either the mouth, conjointly referred to as instinctive reflex, or through the arse, referred to as flatulence. Gas develops within the GI tract unremarkably once food breaks down. The body absorbs the digestible food as nutrients and eliminates the portion it can’t use. laevulose is one amongst the foremost common causes of gas.

Sensitivity
It’s attainable that you just have a sensitivity to salicylates, a chemical found in bound fruits. in step with the Cleveland Clinic, salicylates occur naturally all told plants and a few fruits. The chemical acts as a preservative and protects against decay, harmful microorganism and fungi. Salicylates area unit associate degree ingredient wont to build pain medications and health and sweetness product. Symptoms of nonsteroidal anti-inflammatory drug sensitivity embrace abdominal pain, headaches, congestion, hives, and swelling of the face, hands and/or feet.

Other organic process Conditions
An calculable sixty million to seventy million Americans suffer from organic process conditions, in step with the NDDIC. a number of the foremost common organic process conditions embrace irritable intestine syndrome, ulcers and canal infections. Irritable intestine syndrome, or IBS, causes cramping, abdominal pain, bloating and gas within the bowel. bound fruit will cause or worsen symptoms. you will be additional vulnerable to a burst once ingestion foods containing laevulose.

Treating abdomen Pain
If your pain persists past twenty four to forty eight hours, you must consult your Dr.. Taking associate degree antacid may facilitate scale back symptoms of symptom, upset stomach and gas. If your belly feels rigid and is tender to the bit, a attainable sign of redness, the salad dressing Clinic suggests contacting your doctor forthwith.